One Pan Spiced Chicken and Cauliflower
One Pan Spiced Chicken and Cauliflower One pan spiced chicken and cauliflower is a great dish to prepare when you are short of time and are looking for something quick and easy and satisfying. Full of protein, fibre and good fats it ticks a lot of nutrition boxes as well as being full of flavour […]
Posted in Bowl Food, Brisbane Nutritionist, cauliflower, chicken recipe, cleaneatingrecipes, Dairy free, easy weeknight dinners, Healthy Recipes, Naturopath Brisbane West, paleo, Wellness Coach
Tagged Brisbane naturopath, Brisbane nutritionist, Cauliflower, cleaneatingrecipes, comfort food, easy recipes, healthy recipe, paleo
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Kitchari
Kitchari is a wonderful winter food that is warming, nurturing, helps to cleanse toxins from our system, rejuvenates the cells and according to Ayurvedic medicine, it balances our constitution. It is a blend of rice and moong dhal (skinned split mung beans) and is also considered a healing and fasting food. What’s good about it? […]
Posted in Ayurvedic, cleaneatingrecipes, Detoxing, Fasting, Fasting, Healing foods, Healthy Recipes, Indooroopilly Naturopath, Kitchari, Vegan, Vegetarian
Tagged anti-inflammatory, Ayurvedic recipe, Brisbane nutritionist, clean eating, comfort food, detoxing, easy recipes, ghee, healthy food, healthy recipe, immune health, moong dhal, vegan, vegetarian, winter food
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