Healthy Recipes
- Sweet Bites
- Apple & Cinnamon Slice
- Apple Walnut & Date Loaf (sugar, dairy, gluten free)
- Banana Bread (sugar, dairy gluten free)
- Berry Protein Balls
- Blueberry & Banana Pancakes (Gluten Free)
- Lamingtons (Paleo, Gluten, Sugar free)
- Lavender, Lime & Coconut Cake (gluten, sugar free)
- Lime & Coconut Truffles (raw, refined sugar free)
- No Bake Almond Butter & Muesli Slice
- Nut Slice (Paleo, Gluten free)
- Raspberry and Coconut Loaf
- Raspberry Coconut Slice
- Raw Salted Caramel Slice
- Refuel Muffins (dairy, sugar free)
- Sandra’s Tahini and Oat Slice
- Strawberry Slice (Paleo, Sugar & Gluten Free)
- Sweet Potato Brownies
- Warm Chia Pudding
- Wholesome Crunchy Biscuits
- Vegetables & Salads
- Asian Style Coleslaw
- Beetroot and Cumin Salad
- Beetroot Soup (Borscht) with Cashew Cream
- Bok Choy with Tamari & Sesame Oil
- Burmese Fermented Tea Leaf Salad (Lahpet Thote)
- Carrot & Coriander Fritters with Sweet Lemon Dressing
- Carrot Patties
- Cauliflower Fried Rice
- Dry Pumpkin Curry
- Immune Boosting Mushroom Soup
- Italian Fennel Salad
- Kale Pesto
- Kelp & Zucchini Asian Noodle Salad with Tamarind Dressing
- Kitchari
- Miso & Cumin White Bean Dip
- Nourish (or Buddha) Bowls
- Nurturing & Restorative Green Soup
- Pumpkin Seed Dip
- Quinoa Patties
- Raw Asian Wraps
- Roasted Beetroot with Orange Dressing
- Roasted Carrots with Miso Crumble
- Roasted Cauliflower Fritters
- Roasted Cauliflower, Chickpea & Kale Salad
- Roasted Pumpkin, Broccoli & Tofu Salad
- Spring Quinoa Salad
- Summer Beetroot Dip
- Vegetable Red Curry (Vegan, Paleo, SIBO)
- Whole Roasted Cauliflower with Green Salsa & Tahini
- Meat, Poultry, Fish, Egg
- Chicken Noodle Soup
- Chicken with Silverbeet & Tomato Salsa
- Miso & Honey Roasted Chicken with Green Beans (g/f, d/f)
- Asian Style Eggs with Greens (g/f, d/f)
- One Pan Spiced Chicken & Cauliflower (g/f, paleo)
- Paleo Style Moussaka
- Quinoa & Avocado with Scrambled Eggs
- Rainbow Chard Frittata
- Rogan Josh Beef Curry
- Other
- Almond Milk – Why Not Make Your Own?
- Carrot, Cumin & Quinoa Muffins
- Coconut Chia Pudding
- Coconut Flour Bread (SIBO, GF)
- Crackers – Besan Flour & Cardamom (gluten free, paleo)
- Crackers – Seed (G/F, Paleo)
- Quick Buckwheat & Quinoa Pan Bread (G/F)
- Quinoa Porridge (SIBO, Paleo, G/F)
- Smoothie – Antioxidant
- Smoothie – Basic Green
- Smoothies – Fruit
- SIBO
- Coconut Bread
- Herbed Chicken Thighs on Raw Zucchini Noodles (SIBO, paleo, g/f)
- Paleo Nut Porridge (SIBO, G/F)
- Quinoa Porridge with Coconut Milk
- Red Vegetable Curry
- Spicy Salmon with Coconut Cauliflower Rice (SIBO, paleo, g/f)
- Vietnamese Chicken Salad (SIBO, Paleo, G/F)
- Zucchini & Bacon Fritters (SIBO, Paleo,G/F)
- Legumes