Suddenly it’s winter in Brisbane and a curry is perfect comfort food for warming us up. This nutritious dry pumpkin curry can be served with rice or quinoa on its own or you can really warm up by eating it with another of your preferred curries or steamed green vegetables.
We ate many delicious curries when in Sri Lanka last year which often used the dry dark sri lankan curry powder. This is my take on one of my trip favourites which also includes the amazing spices turmeric and cardamom.
Much clinical research has been done on the spice turmeric which is anti-inflammatory, anti-cancer and supports brain health among some of its health benefits. Cardamom supports adrenal function and stimulates digestion, as do chili and garlic which are both also anti-bacterial. Pumpkin contains the anti-oxidant carotenoid which assists the immune system making this a wonderful dish for immune support.
For recipe, click here