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Category Archives: Recipes
Whole Roasted Cauliflower with Green Salsa & Tahini
Whole Roasted Cauliflower with Green Salsa & Tahini Whole Roasted Cauliflower with Green Salsa and tahini can take a little bit of time to prepare and cook but is a great dish for dinner with friends when you want to make the vegetable dishes the heros of the meal. Ingredients: 1 whole cauliflower 1 tablespoon […]
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Berry Protein Balls
Berry Protein Balls Berry protein balls make a great summer snack that can be made in bulk and stored in the freezer so when you want something healthy you can grab one of these to recharge your energy and satisfy a sweet craving. Including berries in a protein ball is also a great way to […]
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Nurturing Green Soup
Nurturing Green Soup I made Nurturing Green Soup for a friend who had been diagnosed with cancer as it contains large amounts of cancer fighting as well as immune boosting foods, such as garlic, turmeric, broccoli and kale. This nurturing green soup will certainly surprise you with how good it tastes. Fresh ingredients and the […]
Also posted in Bowl Food, Brisbane Nutritionist, cleaneatingrecipes, Digestive Health, Immune, immune boosting food, Naturopath Brisbane West, Nurturing Green Soup, Nut free, Nutritionist Indooroopilly, Vegan, Vegetarian
Tagged anti-inflammatory, Brisbane nutritionist, cleaneatingrecipes, comfort food, digestive health, Gluten Free, healthy recipe, immune boosting, immune health, vegan
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Aromatic Carrot Patties
Aromatic Carrot Patties These aromatic carrot patties are always a winner for breakfasts, lunches and snacks as they can be eaten hot or cols. They are easy to prepare and you can make extras to freeze for eating at another time. I serve them with some plain yoghurt and mint and either some flatbread or […]
Also posted in Almond Butter, Carrot Patties, cleaneatingrecipes, Gut health, Healing foods, Naturopath Brisbane West, Nutritionist, Nutritionist Indooroopilly, Vegetarian
Tagged Brisbane naturopath, Brisbane nutritionist, carrot pattie recipe, comfort food, Gluten Free, healthy food, snack, vegetarian
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No Bake Almond Butter & Muesli Slice
My No Bake Almond Butter and Muesli slice is something I make when my teenage son has the munchies and wants a snack in a hurry! I toast organic oats and spelt flakes and mix these with nuts, seeds and coconut and then bind it together with delicious almond butter and some maple syrup. A […]
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Carrot, Cumin & Quinoa Muffins
Carrot, Cumin & Quinoa Muffins Carrot, cumin & quinoa muffins are a substantial high protein snack that are almost a meal in themselves. If you are in the mood for baking or want a slightly spiced snack, these press all the right buttons and are simple to prepare. Quinoa is a complete protein, which means […]
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Asian Style Eggs with Greens (g/f, d/f)
Asian Style Eggs with Greens Asian style eggs with greens is a light and fresh vegetarian dish. In Asia scrambled or fried eggs are often served with tomato and to this I will add fried organic tofu for delicious texture (and taste!). One of our favourite meals on a Sunday evening. It does require a […]
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Spring Quinoa Salad
Spring Quinoa Salad Spring Quinoa Salad – recipe by Marianne Harold. This is one of my favourite recipes as it’s light but substantial and can be a meal in itself. I roast the broccoli which makes it slightly crispy, but the asparagus is lightly steamed and the salad is topped off with dry roasted or […]
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