Category Archives: Naturopath Brisbane West

Coconut Flour Bread Recipe by Marianne Harold In my Brisbane naturopath practice, I have many clients who undertake various forms of elimination diets.  They often tell me that one thing they miss is bread.  This sustaining alternative bread recipe made with coconut flour is suitable for those people on an anti-candida, gluten free, detox or […]

Miso & Honey Roasted Chicken with Green Beans Miso and Honey Roasted Chicken, served with green beans, is a different take on an old favourite dish – Honey & Soy Chicken.  A straightforward dish to prepare as a week night meal. What’s good about it?   Miso is a Japanese seasoning made into a paste […]

Kale Pesto Kale Pesto contains high levels of folate, which supports your production of serotonin and helps mood.  It will also help give you a great night’s sleep and a smile in the morning :). Kale also feeds your brain with the omega-3 ALA , which is converted into molecules that protect your brain cells […]

Nurturing & Restorative Green Soup Nurturing & Restorative Green Soup was a soup I made up  for a friend who had been diagnosed with cancer as it contains large amounts of cancer fighting & immune boosting foods, such as garlic, turmeric, broccoli and kale.  This nurturing green soup will certainly surprise you with how good […]

Weight Loss If weight loss is what you would like to achieve, Marianne can structure a protocol designed specifically for you.  Marianne runs Shake-It & hCG weight loss programs (see below), but can also complete an individual analysis of your body composition, help you set goals, support you and monitor your progress during an individually designed [...]

"Yoga helps me find space in my body and quiet in my mind" - Marianne Harold Yoga & Classes Marianne is trained in both Hatha Yoga and the Vinyasa style of yoga and has been teaching for 20 years. She has a Diploma in Yoga Teaching, and initially studied through the British School of Yoga. [...]

About Marianne As a qualified naturopath, herbal medicine practitioner, nutritionist and yoga teacher, I am passionate about wholistic medicine and the real improvements in health and wellbeing my clients can experience. I believe that by making positive choices in diet and lifestyle, and by helping clients to learn about how to improve their wellbeing, that [...]

Support your health and wellbeing through food and nature and thrive Find flexibility, strength and calm with yoga, mindfulness and meditation Find your best health potential through natural healing and optimal nutrition Feel better - live well. Marianne is a highly qualified Naturopath & Nutritionist in Brisbane with many years experience in treating clients for [...]