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Category Archives: Fasting
Kitchari
Kitchari is a wonderful winter food that is warming, nurturing, helps to cleanse toxins from our system, rejuvenates the cells and according to Ayurvedic medicine, it balances our constitution. It is a blend of rice and moong dhal (skinned split mung beans) and is also considered a healing and fasting food. What’s good about it? […]
Also posted in Ayurvedic, cleaneatingrecipes, Detoxing, Fasting, Healing foods, Healthy Recipes, Indooroopilly Naturopath, Kitchari, Vegan, Vegetarian
Tagged anti-inflammatory, Ayurvedic recipe, Brisbane nutritionist, clean eating, comfort food, detoxing, easy recipes, ghee, healthy food, healthy recipe, immune health, moong dhal, vegan, vegetarian, winter food
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