Category Archives: Indooroopilly Naturopath

Are You Confused About Sugar? Speaking to my friends and clients I see that there is a lot of confusion about the issue of sugar.  The questions frequently asked are – should be eat it? should we avoid it? and what type of sugar should we eat? The modern western diet is often very high […]

Carrot Patties Recipe developed by Marianne Harold These aromatic carrot patties are always a winner for breakfasts, lunches and snacks as they can be eaten hot or cold, or frozen to have on hand.  Serve them with some plain yoghurt and mint and either some flatbread or a green salad.  They are easy to prepare […]

Coping with pre-Festive Season Stress Stress  levels begin to rise for many of us with the approach of the Festive Season.  These stresses can vary from a lack of time, financial or relationship stress, concern about what presents to buy or worrying about eating too much or about our health in general. Usually most of […]

Miso & Honey Roasted Chicken with Green Beans Miso and Honey Roasted Chicken, served with green beans, is a different take on an old favourite dish – Honey & Soy Chicken.  A straightforward dish to prepare as a week night meal. What’s good about it?   Miso is a Japanese seasoning made into a paste […]