Category Archives: Brisbane Nutritionist

Roasted Beetroot with Orange Dressing Recipe by Marianne Harold Roasted Beetroot with Orange Dressing is a delicious winter recipe and a wonderful way to infuse an aromatic citrus flavour into the beetroot during a slow cook. Ingredients: 6 small beetroot, peeled and quartered 2 spring onions, finely chopped 3 cloves of garlic, finely chopped Juice […]

Kale Pesto Kale Pesto contains high levels of folate, which supports your production of serotonin and helps mood.  It will also help give you a great night’s sleep and a smile in the morning :). Kale also feeds your brain with the omega-3 ALA , which is converted into molecules that protect your brain cells […]

Vegetable Red Curry Recipe by Marianne Harold Vegetable Red Curry uses a curry paste that you make yourself and can spice anyway you prefer.  This is my general recipe which varies depending on what I feel like on the day, but is also a good way of using up leftover vegetables that you may have […]

Nurturing & Restorative Green Soup Nurturing & Restorative Green Soup was a soup I made up  for a friend who had been diagnosed with cancer as it contains large amounts of cancer fighting & immune boosting foods, such as garlic, turmeric, broccoli and kale.  This nurturing green soup will certainly surprise you with how good […]

Support your health and wellbeing through food and nature and thrive Find flexibility, strength and calm with yoga, mindfulness and meditation Find your best health potential through natural healing and optimal nutrition Feel better - live well. Marianne is a highly qualified Naturopath & Nutritionist in Brisbane with many years experience in treating clients for [...]